How to Choose a Healthy Snack

In this clip Dawn, myLifetime.com's Nutritionist, recommends sticking to 2 healthy snacks per day between meals. Each snack should have about 100 to 200 calories. Some good options are pistachios, low-fat yogurt, or a granola bar. This clip is brought to you by Lifetime Television's website, myLifetime.com, the ultimate digital destination for women's entertainment and escape.

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Keyword : healthy snacks

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